Use this home remedies to cure the blood dessies

Hi friends welcome to our blog, today we are going to talk about the blood related dessies and how to cure and stay away from them.

 

So friends the blood is the main source of the body and important solution, without the blood the body gets suffering from many of problems like heavy headache, stomach pain, loss in the memory, loss in body control, nerve damage, bone week, hair loss, sex problems, Harmon generation, sperm reproduction, pain in the face and many problems!

You have to know that why this problems come through?

1. Lack of water : water is the good producer of blood and also helps to cerculates the blood in the body, the water works as the boost to the blood soo the blood goes to kidney and come to the heart faster.

2. Lack of vitamins and minerals : Minarals and vitamins are the mainly available in the food. Which are organic compounds help in the grouth of the body.so eating the food is more important, so eat as much as possible.

3. Fruit protin : Fruit is the natural  and sweet product of tree or a plant which can be eaten as food. They contain high calories and suger protin etc. Eating the daily fruit is good for the blood. Daily 1 apple or any fruit gives you the more life so eat the fruit daily.

 You have heard about this "eating apple a day keeps doctors away"

4. Workouts or exercise : the activity which requires the physical efforts, and carried out by the sustain or improve the health and fitness of the body. Doing daily exercise is most important which may be simple exercises that also helps you more to stay fit and also increases the age. Daily 15 minutes of walking and 3 minutes of Running will help to activate your outer cells of the body.

5. Lack of hemoglobin : The red protin responsible for transfering the oxygen in the blood vertebrates. An each atom contains the iron to form the beam group so it is called as hemoglobin. To obtain the good hemoglobin in the blood you have consume the green vegetables daily, so the hemoglobin could not decrease below the 12.00 %.

Awareness about the donation of blood

Blood donation is the very important thing which helps to other who have in the need of blood, the donatimd the blood is good for your body also, which helps to produce the good blood and also increases the thinking power and you also get the satisfaction for saving the life. Most probably the donated blood is used for the accident patients and Cancer patients. Some frood companies in the name of blood donation they sell the blood, soo carefull about that and donate a blood to the good hospital or the good cause.

My name is Rohit kudachimath you can follow me on the Instagram @thekudachimath09, thank you so much for reading the article.